Quick answer
For a day hike, pack enough water, snacks, sun protection, a warm layer and a rain jacket, a charged phone, a basic first aid kit and a map or route, and wear shoes with good grip.
Mountain weather in South Africa can change quickly, even on short trails, so pack for colder, wetter conditions than you expect and tell someone your route and expected return time.
Step-by-step guidance
- Check the trail distance, difficulty and whether you need a permit or entry booking.
- Check the weather forecast on the morning of the hike and turn back if conditions turn bad.
- Pack water, food, layers, sun protection, a first aid kit and a torch in case you finish late.
- Save emergency numbers in your phone, including 112 from a mobile phone, and carry a power bank.
- Tell someone your route and when you expect to be back, and check in when you finish.
What to check
- Water: more than you think you need on hot days
- Hat, sunscreen and sunglasses
- Warm top and waterproof jacket
- Map or downloaded route, and a whistle
Common mistakes to avoid
- Starting late and running out of daylight
- Hiking alone without telling anyone
- Wearing new shoes that have not been broken in
- Relying only on phone signal for navigation
Related nearby services
NearMe lists 218 hiking trails across South Africa, with the most in Western Cape (81), Gauteng (22) and Eastern Cape (16). 55% include a phone number, so you can check before you go.
This guide gives general information only. Rules, fees and requirements can change, so confirm details with the provider or the relevant authority. NearMe is an independent directory, not the provider.
Frequently asked questions
How much water should I take on a hike?
It depends on the distance, heat and your own needs. Take more than you expect to drink, especially in summer.
Do I need a permit to hike?
Some trails in national parks and nature reserves need a permit or entry booking. Check with the park authority, such as SANParks, before you go.
What number do I call in a hiking emergency?
From a mobile phone, 112 connects to emergency services. Save any local mountain rescue number for the area too.