Quick answer
Stay safe hiking by telling someone your route and return time, hiking with others, checking the weather forecast, carrying enough water, warm layers, a charged phone and a map, and turning back early if conditions change. Most hiking emergencies start with getting lost, bad weather or a slip after dark.
South African mountains can change from sunny to cold, misty and wet within hours, so plan for worse weather than the forecast suggests.
Step-by-step guidance
- Choose a trail that suits the fitness and experience of the slowest person in your group.
- Check the SA Weather Service forecast and any trail notices from the managing authority, such as SANParks, CapeNature or the local municipality.
- Tell someone your route, who is with you and when you expect to be back.
- Pack water, food, a warm and a waterproof layer, sun protection, a first-aid kit, a torch and a charged phone with a map downloaded.
- Set a turn-around time and stick to it, leaving enough daylight to get back.
What to check
- Permit or entry requirements for the trail
- Recent safety notices for the area, including crime on some urban trails
- Water sources on the route, if any
- Emergency numbers: 112 from a mobile phone and 10111 for SAPS
Common mistakes to avoid
- Hiking alone on remote or quiet trails
- Starting late and walking down in the dark
- Underestimating heat, sun and water needs in summer
- Leaving the marked path to take a shortcut
Related nearby services
NearMe lists 218 hiking trails across South Africa, with the most in Western Cape (81), Gauteng (22) and Eastern Cape (16). 55% include a phone number, so you can check before you go.
This guide gives general information only. Rules, fees and requirements can change, so confirm details with the provider or the relevant authority. NearMe is an independent directory, not the provider.
Frequently asked questions
What should I do if I get lost on a hike?
Stop, stay together and stay put if you are unsure of the way. Call 112 or 10111 and give your location as clearly as you can.
Is it safe to hike alone in South Africa?
It is safer to hike in a group, especially on quiet or urban-edge trails. If you do go alone, stick to busy routes and tell someone your plan.
Do I need a permit to hike?
Some trails in national parks and nature reserves need a permit or entry. Check with SANParks, CapeNature or the managing authority.